Level 1
A. 5-5-5 Back Squats
B. 3 Rounds for time:
2 Stair Farmer Carries (35/25)
20 jumping squats
30 push Ups
50 Double Unders
Level 2
A. 5-5-5 Back Squats
B. 3 Rounds for time:
2 Stair Farmer Carries (35/25)
20 jumping squats
30 push Ups
50 Double Unders
WOW…. They are the same!!!
