Main WOD – Level 1 & 2
A. 1-1-1-1-1 Jerk
B. 5 Rounds
10 Jerks @ body weight
40 double unders
Main WOD – Level 1 & 2
A. 1-1-1-1-1 Jerk
B. 5 Rounds
10 Jerks @ body weight
40 double unders
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com