Partner Day!!!
5 Rounds for Time:
20 Lunges with Med ball Toss
20 Push Ups with Shoulder Tap
20 Hang Cleans total (115/80)
Partner Day!!!
5 Rounds for Time:
20 Lunges with Med ball Toss
20 Push Ups with Shoulder Tap
20 Hang Cleans total (115/80)
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com