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Main WOD – July 25 2014

    Home Workout of Day (WOD) Level 1 WOD Main WOD – July 25 2014
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    Main WOD – July 25 2014

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 24 July, 2014 | 0

    Partner Day!!!

    5 Rounds for Time:

    20 Lunges with Med ball Toss
    20 Push Ups with Shoulder Tap
    20 Hang Cleans total (115/80)

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