Strength
10 rounds: 5 Strict TTB, 5 Strict CTB, 5 Box Jump Overs, 2 Wall Walk
Endurance
3 Rounds of Main WOD – BUT – run 800 meters between each round
Strength
10 rounds: 5 Strict TTB, 5 Strict CTB, 5 Box Jump Overs, 2 Wall Walk
Endurance
3 Rounds of Main WOD – BUT – run 800 meters between each round
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com