Strength
10 rounds: 5 Strict TTB, 5 Strict CTB, 5 Box Jump Overs, 2 Wall Walk
Endurance
3 Rounds of Main WOD – BUT – run 800 meters between each round
Strength & Endurance – July 25 2014
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Strength
10 rounds: 5 Strict TTB, 5 Strict CTB, 5 Box Jump Overs, 2 Wall Walk
Endurance
3 Rounds of Main WOD – BUT – run 800 meters between each round
