Working in 45 second intervals with a partner, complete the following for time: 100 Snatches L2 (75/55) L3 (95/65) 90 Toes to Bar 80 Romanian Deadlifts (45/35) 70 Barbell Sit Ups (not ground but just past knee) (perfect form) (95/65) 60 Box Jumps (24/20) 50 Partner Burpees
Main WOD – Aug. 1 2014 – Hello August!
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