Strength
A. 5-5-5 1 1/4 Squats AHAP
B. 3-3-3-3-3 Strict Press TUT (0:3:3:0) AHAP
Endurance
Strength
A. 5-5-5 1 1/4 Squats AHAP
B. 3-3-3-3-3 Strict Press TUT (0:3:3:0) AHAP
Endurance
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com