Level 1 & Level 2
A. Back Squat – 2×8, 2×6, 2×4
B. 50-40-30-20-10 Wall Balls and Double Unders
Level 1 & Level 2
A. Back Squat – 2×8, 2×6, 2×4
B. 50-40-30-20-10 Wall Balls and Double Unders
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com