Level 1 and Level 2
100 Double Unders
100 Kettlebell Swings (54/36)
100 Wall Balls.
***The Kicker*** Every Time you Break (rest in any way, or scratch your double unders) Complete 4 Burpees. This includes between movements, you will do a minimum of 12 burpees. WOD ends with 4 burpees.