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Power Snatch Session – Aug. 20, 2014

    Home Workout of Day (WOD) Level 1 WOD Power Snatch Session – Aug. 20, 2014
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    Power Snatch Session – Aug. 20, 2014

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 19 August, 2014 | 0

    Level 1 & Level 2

    A. Power Snatch 8×1 @ 85+ % 1 RM

    B. 5 Rounds:
    5 Snatches 135/95
    10 Burpees
    10 Toes to Bar

    No tags.

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