August WOM ReTest!
A. WOM Retest 10 Min AMRAP
13 Thrusters (95/65)
13 Pull Ups
B. 3×20 GHD Sit Ups GHD Hip Extensions Superset
August WOM ReTest!
A. WOM Retest 10 Min AMRAP
13 Thrusters (95/65)
13 Pull Ups
B. 3×20 GHD Sit Ups GHD Hip Extensions Superset
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com