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WOM ReTest! Main WOD – Aug. 28, 2014

    Home Workout of Day (WOD) Level 1 WOD WOM ReTest! Main WOD – Aug. 28, 2014
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    WOM ReTest! Main WOD – Aug. 28, 2014

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 27 August, 2014 | 0

    August WOM ReTest!

    A. WOM Retest 10 Min AMRAP
    13 Thrusters (95/65)
    13 Pull Ups

    B. 3×20 GHD Sit Ups GHD Hip Extensions Superset

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