As a Team of 2:
20 Minute AMRAP of:
20 Push Presses
20 Hang Cleans
20 Front Squats
The Kicker…
To complete Reps:
During Push Presses, Partner must be holding Empty Barbell overhead
During hang cleans, resting partner must be in a dead hang.
During Front squat, partner must hold barbell in front rack in bottom of a squat.
RX: L1 95/65, L2 115/80 L3 135/95
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