Olympic Training
A. 6×2 Muscle Snatch
B. 6×2 Power Snatch
C. 1-1-1-1-1 Squat Clean
Strength Training
Main WOD
Endurance Training
Main WOD
Olympic Training
A. 6×2 Muscle Snatch
B. 6×2 Power Snatch
C. 1-1-1-1-1 Squat Clean
Strength Training
Main WOD
Endurance Training
Main WOD
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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