Main WOD part A then
Maing WOD part B @ 115/80
then 3×3 Romanian Deadlift AHAP with perfect lumbar extension
Main WOD part A then
Maing WOD part B @ 115/80
then 3×3 Romanian Deadlift AHAP with perfect lumbar extension
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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