A. For Time: 30 Strict Pull Ups 30 Strict Toes to Bar
B. 10×1 Snatch
C. 12 Minute AMRAP 10 Pull Ups 10 Snatches (95/65)
CFLoDo Comp Team – Oct. 2, 2014
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A. For Time: 30 Strict Pull Ups 30 Strict Toes to Bar
B. 10×1 Snatch
C. 12 Minute AMRAP 10 Pull Ups 10 Snatches (95/65)
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