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I hope you like to Snatch!

    Home Workout of Day (WOD) Level 1 WOD I hope you like to Snatch!
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    I hope you like to Snatch!

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 1 October, 2014 | 0

    Main WOD Level 1 and Level 2

    A. 10×1 Snatch

    B. 12 Minute AMRAP
    10 Pull Ups
    10 Snatches (95/65)

    Yoga on Saturday @8am and Sunday @ 10am

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