Grid Style: 40 Deadlift @ 275/185 40 Chest to bar Pull Ups 30 Handstand Push Ups 30 Burpees 400 Meter Run *** Clock stops when both partners finish their 400 meter run ***
Grid Style: 40 Deadlift @ 275/185 40 Chest to bar Pull Ups 30 Handstand Push Ups 30 Burpees 400 Meter Run *** Clock stops when both partners finish their 400 meter run ***
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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