Complete Main WOD
Team 100’s As a team of 2, 1 Partner working at a time: complete 100 Pull Ups 100 Wall Ball Shots 100 Sumo Deadlift High Pull (75/55) 100 Burpees
Comp Team Training – Oct. 10, 2014
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Complete Main WOD
Team 100’s As a team of 2, 1 Partner working at a time: complete 100 Pull Ups 100 Wall Ball Shots 100 Sumo Deadlift High Pull (75/55) 100 Burpees
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