Main WOD Level 1 and Level 2
Team 100’s
As a team of 2, 1 Partner working at a time:
complete 100 Pull Ups
100 Wall Ball Shots
100 Sumo Deadlift High Pull (75/55)
100 Burpees
Team 100s
Our Affiliates
Main WOD Level 1 and Level 2
Team 100’s
As a team of 2, 1 Partner working at a time:
complete 100 Pull Ups
100 Wall Ball Shots
100 Sumo Deadlift High Pull (75/55)
100 Burpees
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