Main WOD Level 1 and Level 2
A. 5×5 Back Squat @ 75%
B. Ascending Ladder 4-4, 6-6. 8-8 TTB/Jumping Squats (75/55)
Main WOD Level 1 and Level 2
A. 5×5 Back Squat @ 75%
B. Ascending Ladder 4-4, 6-6. 8-8 TTB/Jumping Squats (75/55)
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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