Olympic Training
Strength Training
A. Find 10 RM Back Squat
B. Find 10 RM Bench Press
Endurance Training
Row a 5 K For Time
Olympic Training
Strength Training
A. Find 10 RM Back Squat
B. Find 10 RM Bench Press
Endurance Training
Row a 5 K For Time
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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