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Death By Box Jumps and Burpees

    Home Workout of Day (WOD) Level 1 WOD Death By Box Jumps and Burpees
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    Death By Box Jumps and Burpees

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 20 October, 2014 | 0

    A. 5×5 Turkish Get Ups
    B. Death By: Box Jumps and Burpees.

    First minute 1 burpee
    second minute 2 box jumps
    3 minute 3 burpees
    Go untl you fail on BOTH.  So if you drop out of burpees, pick up on box jumps and do them every minute on the minute increasing with the minute

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