#CFLoDo Comp Team Training – 10/22/14

Home Workout of Day (WOD) CF LoDo Comp Team #CFLoDo Comp Team Training – 10/22/14

#CFLoDo Comp Team Training – 10/22/14

By user | CF LoDo Comp Team, Workout of Day (WOD) | 0 comment | 21 October, 2014 | 0

A, Muscle Up Practice 15 Minutes

B. If you did pound for pound, complete OLY wod. If you did NOT do pound for pound, complete Main WOD

No tags.

Leave a Comment

Cancel reply

Recent Posts

Let Down Proof

Hey LoDo Family!! We are planning to start doing announcements and gym

14 May, 2019
You’re Never Done

You’re Never done Sometimes it is easy to think that at some

28 September, 2018

Copyright 2017 Crossfit LoDo LLC | All Rights Reserved