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Corporate Wellness – WOD 11/4/14

    Home Workout of Day (WOD) Four Winds Interactive Corporate Wellness – WOD 11/4/14
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    Corporate Wellness – WOD 11/4/14

    By user | Four Winds Interactive, Photobucket, Workout of Day (WOD) | 0 comment | 3 November, 2014 | 0

    WOM! 3 Rounds:

    5 Minutes
    100 DU then 8 OHS Buy In, then complete as many Wall Balls as Possible. Rest 2 Minutes between Rounds. Score is total wall balls

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