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Team Nancy! Main WOD 11/7/14

    Home Workout of Day (WOD) Level 1 WOD Team Nancy! Main WOD 11/7/14
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    Team Nancy! Main WOD 11/7/14

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 6 November, 2014 | 0

    Team Nancy: 20 Min AMRAP:
    1 Partner always running
    1 Partner AMRAP OHS @ 95/65.
    Score is total OHS completed plus every 100 meters run (each 400 = 4 points).

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