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GRID Style Team WOD – 11/14/14

    Home Workout of Day (WOD) Level 1 WOD GRID Style Team WOD – 11/14/14
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    GRID Style Team WOD – 11/14/14

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 13 November, 2014 | 0
    For Time:
    10 burpee box jumps (30/24)
    20 squat cleans (l1 75/55 l2 95/65 l3 115/80)
    30 toes to bar
    40 calorie row
    30 toes to bar
    20 squat cleans

    10 burpee box jumps
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