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Before Turkey Day

    Home Workout of Day (WOD) Four Winds Interactive Before Turkey Day
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    Before Turkey Day

    By user | Four Winds Interactive, Photobucket | 0 comment | 25 November, 2014 | 0

    5 Rounds:

    400 meter run

    20 Slam Balls

    20 Overhead lunges (w slamball overhead)

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