November WOM Re-Test
WOM! 3 Rounds: 5 Minutes
100 DU then 8 OHS Buy In (L1 75/55, L2 95/65, L3 135/95)
then complete as many Wall Balls as Possible.
Rest 2 Minutes between Rounds. Score is total wall balls
Be sure you check out your score on the WOM board before you send this workout, and then Crush your old score!
Leave a Comment