A. 20 Mins to find 1 RM Deadlift
B. 3 Rounds
1 Min Deadlift
1 Min Air Squat
1 Min Lateral Burpee
1 Min Rest
A. 20 Mins to find 1 RM Deadlift
B. 3 Rounds
1 Min Deadlift
1 Min Air Squat
1 Min Lateral Burpee
1 Min Rest
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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