A. Hang Power Snatch 2-2-2-2-2
B. 3 Rounds:
15 Calorie Row
15 Hang Snatches @ 60% of “A”
20 Pull Ups
A. Hang Power Snatch 2-2-2-2-2
B. 3 Rounds:
15 Calorie Row
15 Hang Snatches @ 60% of “A”
20 Pull Ups
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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