A. Hang Power Snatch 2-2-2-2-2
B. 3 Rounds:
15 Calorie Row
15 Hang Snatches @ 60% of “A”
20 Pull Ups
Just Hangin Out! – Main WOD 12/10/14
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A. Hang Power Snatch 2-2-2-2-2
B. 3 Rounds:
15 Calorie Row
15 Hang Snatches @ 60% of “A”
20 Pull Ups
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