A. Snatch 1×1 @ 85%
B. Clean and Jerk 1×1 @ 85%
C. Back Squat 3×2 @ 85%
D. 3 RFT 15 Toes to Bar 15 Back Extensions
A. Snatch 1×1 @ 85%
B. Clean and Jerk 1×1 @ 85%
C. Back Squat 3×2 @ 85%
D. 3 RFT 15 Toes to Bar 15 Back Extensions
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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