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New Years Eve WOD – Limited Schedule – 12/31/14

    Home Workout of Day (WOD) Level 1 WOD New Years Eve WOD – Limited Schedule – 12/31/14
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    New Years Eve WOD – Limited Schedule – 12/31/14

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 30 December, 2014 | 0

    The last WOD of 2014!

    2014 Meter Row
    21-15-9
    Deadlift @ 225/155
    Ring Dips
    GHD Sit Ups
    2015 Meter Row

    Normal Schedule all morning Gym will close at…

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