A. Tabata Ring Dips
B. As a team of 2:
2 Rounds For Time:
60 Calorie Row
50 Toes to Bar
40 Wall balls. 20/14
30 Burpees
For the reps to count parent must be holding kettle bells in the front rack 24/36.
A. Tabata Ring Dips
B. As a team of 2:
2 Rounds For Time:
60 Calorie Row
50 Toes to Bar
40 Wall balls. 20/14
30 Burpees
For the reps to count parent must be holding kettle bells in the front rack 24/36.
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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