Dr. Craig Longley of Alpha Performance and Spine come to our gym every Tuesday afternoon (4-7 pm).
If you don’t see a chiro yet, it is something to consider, and if you do, we’d like to share with you why Craig is so much more suited for you as a CrossFitter. Dr. Craig Longley of Alpha Performance and Spine is a functional movement based sports chiropractor who has recently become affiliated with CF LoDo. His premise is not only to look at the spine but muscles, nerves, and fascia to see how you can move your whole body. He uses functional movement based diagnostics with muscle testing to determine weakness, imbalance, and areas set up for future injury and then treat you to not only overcome injury but improve performance.
Treatment includes: functional movement exam, Active Release Technique, Muscle Activation, Fascial Distortion, Graston, Rock Taping, neurological and functional movement rehab, along with chiropractic.
Treatment sessions are 20 minutes long (longer if necessary) and can take place right at CrossFit LoDo.
*Athletes will be responsible for payment of service to Dr. Craig.
If you have questions please message/call Dr. Craig (303-808-3115) or ask me at the gym