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EMOM This! – Main WOD – 1/19/15

    Home Workout of Day (WOD) Level 1 WOD EMOM This! – Main WOD – 1/19/15
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    EMOM This! – Main WOD – 1/19/15

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 18 January, 2015 | 0

    A. EMOM 10 Minutes: 3 Ring Dips 5 Toes to Bar
    B. 3 Rounds  For Time
    15 Pull Ups
    25 Wall Balls (20/14)
    15 Burpees

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