CFLoDo Comp Team Training – 1/30/15

Home Workout of Day (WOD) CF LoDo Comp Team CFLoDo Comp Team Training – 1/30/15

CFLoDo Comp Team Training – 1/30/15

By user | CF LoDo Comp Team, Workout of Day (WOD) | 0 comment | 29 January, 2015 | 0

Double Grace and 100 Burpees for Time…With a partner…

Complete 60 Clean and Jerks @ 135/95 and 100 burpees for time. Both partners can be working at the same time. Reps can be broken up in any way.

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