Don’t worry… its only 10…
A. 5×2 Back Squat @ 90% 1 RM (90% of your NEW Back Squat PR you hit last week 😉 )
B. 21-15-9
Front Squats @ 135/95
Pull Ups
More Back Squats! 2/2/15
Our Affiliates
Don’t worry… its only 10…
A. 5×2 Back Squat @ 90% 1 RM (90% of your NEW Back Squat PR you hit last week 😉 )
B. 21-15-9
Front Squats @ 135/95
Pull Ups
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