A. Death By Push Press+ Thruster (1 rep = 1 Push Press 1 Thruster) (75/55)
Minute 1 – 1 Push Press 1 Thruster
Minute 2 – 1 Push Press 1 Thruster, 1 Push Press 1 Thruster and so on.
B. Complete as many round and reps as possible in 5 minutes of:
10 Burpee Box Jumps (24″/20″)
10 Shoulder to Overhead (135/95 lbs).
Rest 2 Minutes and Repeat
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