A. Snatch Practice, find a heavy single in 20 minutes
B. Isabelle with interruptions:
12 Snatches 135/95
80 double unders
10 snatches
60 double unders
8 snatches
40 double unders
A. Snatch Practice, find a heavy single in 20 minutes
B. Isabelle with interruptions:
12 Snatches 135/95
80 double unders
10 snatches
60 double unders
8 snatches
40 double unders
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
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