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‘Isabelle’ with Interruptions – 2/12/15

    Home Workout of Day (WOD) Level 1 WOD ‘Isabelle’ with Interruptions – 2/12/15
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    ‘Isabelle’ with Interruptions – 2/12/15

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 11 February, 2015 | 0

    A. Snatch Practice, find a heavy single in 20 minutes

    B. Isabelle with interruptions:
    12 Snatches 135/95
    80 double unders
    10 snatches
    60 double unders
    8 snatches
    40 double unders

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