#Accountabiliabuddy… you know the drill – 5/1/2015

Home Workout of Day (WOD) Level 1 WOD #Accountabiliabuddy… you know the drill – 5/1/2015

#Accountabiliabuddy… you know the drill – 5/1/2015

By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 30 April, 2015 | 0

CrossFit LoDo – Denver Colorado

Main WOD Level 1 and Level 2

5 Rounds: 3 Min AMRAP of:
9 KBS
6 Burpees
3 HSPU
3 Mins Rest.
Partners work for 3 then rest for 3, pick up where partner left off

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