#Accountabilibuddy GRID Style – 5-15-15

Home Workout of Day (WOD) Level 1 WOD #Accountabilibuddy GRID Style – 5-15-15

#Accountabilibuddy GRID Style – 5-15-15

By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 14 May, 2015 | 0

CrossFit LoDo – Denver Colorado

GRID Style with your #Accountabilibuddy

10 Clean & Jerk 185/115
20 Yard Burpee Broad Jump
30 Slam Balls 40/30
40 Calorie Row
30 Slam Balls
20 Yard Burpee Broad Jump
10 Clean & Jerk 185/115

Each partner must complete all reps at each station before moving on to the next.

Go nuts!

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