CrossFit LoDoCrossFit LoDoCrossFit LoDoCrossFit LoDo
  • Home
  • Getting Started
    • Programs
      • Foundations
      • CrossFit
      • Bar None
      • Private Training
      • Corporate Fitness
    • About Us
      • Coaches
      • Release Waiver
      • Contact
  • WOD
  • Schedule
  • Memberships
  • Blog

What’s going on at RiNo?

    Home News & Events What’s going on at RiNo?
    NextPrevious

    What’s going on at RiNo?

    By user | News & Events | 0 comment | 1 June, 2015 | 0

    What IS going on at RiNo?

    Here is a quick rundown of the RiNo Space that we wanted to share with you to hopefully get you up to speed on all the happenings!

    Class Schedule 

    6:00am – Level 1
    4:30pm – Level 2
    5:30pm – Level 2
    6:30pm – Specialty Classes*

    *Specialty Class Schedule
    Olympic Lifting – Monday’s and Wednesday’s
    Level 3 Class – Tuesday’s and Friday’s
    Yoga – Thursday’s

    First Friday’s 

    The First Friday of each month in the RiNo area is a big gathering. In the lot behind our location are Food Trucks, beer gardens, music etc. We are going to move all of our evening workouts over to RiNo. This week… there will be a 4:00pm workout at LoDo then we will move everything over to RiNo for a big WOD at 5:30 and 6:30 pm. Then, food and beverages to follow.

    Our First Friday gatherings will also be our way of celebrating all the current months Birthday’s. We still want to celebrate YOUR birthday with a birthday WOD in which you can help program. If you would like a birthday WOD, email Coach RyTom 3 weeks before your actual birthday in order to make sure we fit it in with the gym programming. *

    *no guarantees on your birthday WOD getting programmed.

     

    No tags.

    Leave a Comment

    Cancel reply

    Your email address will not be published. Required fields are marked *

    NextPrevious

    Our Affiliates

    CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Journal: The Performance-Based Lifestyle Resource Rep Fitness: Strength Equipment and Home Gym Specialists

    Today’s Schedule

    No classes today

    Recent Posts

    • Let Down Proof

      Hey LoDo Family!! We are planning to start doing announcements and gym

      14 May, 2019
    • You’re Never Done

      You’re Never done Sometimes it is easy to think that at some

      28 September, 2018

    Contact Us

    LoDo Gym
    601 West 29th Avenue
    Denver, CO 80202

    Phone Number
    +1 (970) 573 - 6277

    Email Address
    info@crossfitlodo.com

    Copyright 2017 Crossfit LoDo LLC | All Rights Reserved
    • Home
    • Getting Started
      • Programs
        • Foundations
        • CrossFit
        • Bar None
        • Private Training
        • Corporate Fitness
      • About Us
        • Coaches
        • Release Waiver
        • Contact
    • WOD
    • Schedule
    • Memberships
    • Blog
    CrossFit LoDo