What IS going on at RiNo?
Here is a quick rundown of the RiNo Space that we wanted to share with you to hopefully get you up to speed on all the happenings!
6:00am – Level 1
4:30pm – Level 2
5:30pm – Level 2
6:30pm – Specialty Classes*
*Specialty Class Schedule
Olympic Lifting – Monday’s and Wednesday’s
Level 3 Class – Tuesday’s and Friday’s
Yoga – Thursday’s
The First Friday of each month in the RiNo area is a big gathering. In the lot behind our location are Food Trucks, beer gardens, music etc. We are going to move all of our evening workouts over to RiNo. This week… there will be a 4:00pm workout at LoDo then we will move everything over to RiNo for a big WOD at 5:30 and 6:30 pm. Then, food and beverages to follow.
Our First Friday gatherings will also be our way of celebrating all the current months Birthday’s. We still want to celebrate YOUR birthday with a birthday WOD in which you can help program. If you would like a birthday WOD, email Coach RyTom 3 weeks before your actual birthday in order to make sure we fit it in with the gym programming. *
*no guarantees on your birthday WOD getting programmed.