CrossFit LoDo – Denver Colorado
Yoga at 10:15 – Class at 11am and 12pm
Nutts!
10 Hand Stand Push Ups
15 Deadlifts 250
25 Box Jumps 30/24
50 Pull Ups
100 Wall Ball Shots 20/14 – 10/9
200 Double Unders
400 Meter Run with Weight Plate 45/35
Sunday Funday in Denver! 8/9/15
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