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Grid Style Chipper – 8/28/15

    Home Workout of Day (WOD) Level 1 WOD Grid Style Chipper – 8/28/15
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    Grid Style Chipper – 8/28/15

    By user | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | 0 comment | 27 August, 2015 | 0

    CrossFit LoDo – CrossFit LoDo at RiNo
    Denver Colorado

    Grid Style!!
    25 Handstand Push Ups
    30 Pull Ups
    35 Squat Cleans (95/65)
    40 Calorie Row
    45 Push Jerk (95/65)
    100 Burpees
    (Partners can work through burpees together, each partner must complete at least 5 burpees before switching)

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