CrossFit LoDo – CrossFit LoDo at RiNo
Denver Colorado
Yoga at 10am. Then WOD at 11 and 12. See you there!
WOD
For time:
• Row 1000 meters, then
Five rounds of:
• 25 Pull-ups
• 7 Push-Jerks (135/85 lbs)
Yoga at 10am. Then WOD at 11 and 12. See you there!
WOD
For time:
• Row 1000 meters, then
Five rounds of:
• 25 Pull-ups
• 7 Push-Jerks (135/85 lbs)
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com
Leave a Comment