Partner Friday!
10 Rounds:
30 Seconds Overhead Squat (115/80)
30 Seconds Wall Ball (20/14)
1 Min Lateral Burpees
30 Seconds Rest
Only 1 Partner working at a time. You can switch as often as you want within the sets, but only 1 partner works!
Burn it to Earn it – 2/5/16
By donald-oh | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 4 February, 2016 | 0
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