We are doing teams of 2 Men 2 Women this year. I am asking you sign up with people from the class you MOST OFTEN attend, so that you get to workout and train with them for the next several weeks. There can be multiple teams per class, obviously the bigger the class size normally the more teams we will have within them. The first WOD will post from HQ on February 25th. Every Friday we will test and (if you want) retest on Monday. You don’t have to workout with your team, BUT it is encouraged. It’s just more fun.
Everyone’s score will count towards their team. I wish I could tell you exactly how this will work, but being we don’t know the workouts, the scaling options, the weights, we will wait and see. Coach RyTom holds the right to make subjective calls about which teams beat other teams based on weights, reps, difficulty of WOD’s when RX vs scale.
All scores will have official counters.
The cost is $35, which covers your entry and gets you a shirt (to be handed out once intramurals start). That will cover prizes, judges, and the WODs.
If you sign up for the CrossFit Games Open through Headquarters, which is the same workouts, your entry drops to $25 dollars. Email me for the discount. Link to sign up for the Open is here: games.crossfit.com. Make sure you make CrossFit LoDo or CrossFit LoDo at RiNo your team (which one do you work out at more?)
The link to sign up for intramurals can be found here:
https://crossfitlodo.zenplanner.com/zenplanner/portal/membershipTemplate-view.cfm?membershipTemplateId=3B95F4D7-CC0D-44D0-8240-643AE2E3ACF7
Deadline is before they post the first WOD. Lets get some teams and have some fun!
