A. Deadlifts – 6×2
1-3 @ 85%
4-6 @ 90%
B. 10-8-6-4-2
Power Cleans (155/100)
Games Style Burpee (6″ touch)
A. Deadlifts – 6×2
1-3 @ 85%
4-6 @ 90%
B. 10-8-6-4-2
Power Cleans (155/100)
Games Style Burpee (6″ touch)
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com