As a team of 2 Complete the following in any order, both partners working at the same time:
2 Miles of Running
100 Burpees
100 Hang Snatch 75/55
100 Uneven (one kb in one hand) Lunge steps
100 GHD Sit Ups
As a team of 2 Complete the following in any order, both partners working at the same time:
2 Miles of Running
100 Burpees
100 Hang Snatch 75/55
100 Uneven (one kb in one hand) Lunge steps
100 GHD Sit Ups
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com