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TreeHouse – 4/8/16

    Home Workout of Day (WOD) Level 1 WOD TreeHouse – 4/8/16
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    TreeHouse – 4/8/16

    By donald-oh | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 8 April, 2016 | 0

    A. 1 RM Squat Snatch

    B. Amanda
    9/7/5 reps of:
    • Muscle-Ups
    • Snatch 135/95#

    No tags.

    NextPrevious

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