1 Deadlift @ 365/255
2 Muscle Ups
3 Power Snatches @ 155/100
40 meter sprint
Yoga at 10am
WOD at 11 and 12.
Remember!!!! Beginning next week, Sunday classes will be held at the RiNo location.
1 Deadlift @ 365/255
2 Muscle Ups
3 Power Snatches @ 155/100
40 meter sprint
Yoga at 10am
WOD at 11 and 12.
Remember!!!! Beginning next week, Sunday classes will be held at the RiNo location.
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com